Chocolate-Banana ‘Ice cream’


Last week I set myself the challenge of going ‘Raw Till 4’ which is where you eat raw fruits and vegetables until 4pm (so basically breakfast and lunch) and then have a cooked meal in the evening. Lots of raw foodies like making ‘nice cream’ (banana ice cream) so I decided to make my own variation which I have been having a lot for breakfast! It is so delicious!



  • 4 bananas
  • 2 medjool dates
  • A splash of almond milk
  • 1 tablespoon of raw cacao powder or carob powder
  • A sprinkle of raw flaked coconut (optional)



  1. Chop the bananas into little chunks and freeze over night
  2. Put the bananas, dates and cacao powder into a blender and blend. If you do not have a high-speed blender add some almond milk to help it combine.
  3. Once the consistency is smooth like ice cream, serve in a bowl and sprinkle with raw coconut flakes.

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