Mango and Banana Smoothie

mango smoothie

So as some of you may know I have been trying to eat ‘raw till 4’ for the past few weeks, which means that I have been munching on lots of fruit! I often eat a whole melon for breakfast, but this mango and banana smoothie is my ultimate fuel for a busy day! If you want to add some greens to this smoothie you can.

Ingredients:

  • 4-5 bananas (depending on size)—yes this may look like a lot of fruit but I have these smoothies as a meal. If you are just starting on this lifestyle try 2 or 3 bananas with porridge or cereal in the morning. Think about it, you would be ok with eating 6 slices of Domino’s pizza!
  • 2 mangoes
  • Handful of ice (you can freeze some of the bananas to give it a really smooth texture)
  • 2 cups of water
  • The juice of 1 lime

 

Method:

  1. Make sure that all your fruit is ripe, particularly the bananas (they should be deep yellow and spotty).
  2. Throw everything in the blender and blitz until smooth!

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